Author Archives: weightlosstips365

The psychological weight loss strategy

The psychological weight loss strategy | Laurie Coots What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks that worked for her, starting with this: “Imagine your healthy future self

Lose Weight Without Starvation !

Everyone at one point in his or her life needs or wants to loose weight. Whether it is for health reason, or just to feel better about you, deciding on a weight loss plan is not as easy as it

Menopause and Weight Loss

During menopause, many women report that the challenge of weight loss becomes even more difficult. The need to lose weight haunts women most of the time, and now more men are reporting the same struggle. When women hit menopause, weight

Strategic Weight Loss

One of the first things that you’ll do when you decide to lose weight is to set a goal weight. For most, that goal will be their ‘ideal weight’, but for many, that ‘ideal weight’ may be exactly the wrong

Start Losing Weight Today!

I’ll start my diet on Monday. How many times have you told yourself that? Right after New Years’, I swear. Tomorrow. Are you tired of hearing yourself say the same old excuses day after day, month after month, year after

What Is The Atkins Diet?

The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight. According to

Mental approach to lose weight

The diet and exercise industry have our opinions on what diets work andwhich ones are just sales gimmicks. I believe this can be very discouraging to you the consumer. Unfortunately, a lot of people want to get on the band

Do weight loss supplements work?

People everywhere are searching for the elusive miracle drug that will cure their weight loss problems for ever. Weight loss supplements can assist you in the weight loss process but are far from the miracle and only solution you should

How To Reduce Female Belly Fat?

belly fat

Belly fat in the female can be caused due to many reasons which include hormones imbalance, wrong diet plan and sometimes due to eating lots of junk food. When the waistline expands, it shows you are getting older which end

How does the keto diet work?

Keto Diet

That’s the main question which I am going to explain in this article. So read it carefully if you want to know how keto diet plan works for your body?  A keto diet is a very low-carb diet which helps you