Tag Archives: lose weight

Strategic Weight Loss

One of the first things that you’ll do when you decide to lose weight is to set a goal weight. For most, that goal will be their ‘ideal weight’, but for many, that ‘ideal weight’ may be exactly the wrong

What Is The Atkins Diet?

The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight. According to

Does Coffee help you Loss Weight ?

Lose Weight with Coffee

Would you lose weight when you drink coffee? That can be a complicated question, but if yes, following a proper diet plan and drinking coffee daily, you have chances to lose weight with coffee. Coffee contains caffeine which helps you